10,000 Steps Program

The 10,000 Steps Program is a free, not-for-profit, evidence-based, multi-strategy initiative that motivates individuals to increase daily physical activity by setting goals and tracking steps. It provides a range of strategies and resources for workplaces and communities to support their employees or community members to be active every day. The Program is developed and delivered by physical activity and digital health researchers at CQUniversity Australia. It is proudly funded by Health and Wellbeing Queensland, through the Queensland Government.

CQUniversity has an agreement with Health Management Group as the exclusive wholesaler of the 10,000 Steps pedometers and merchandise. A percentage of profits made from these sales comes back into the 10,000 Steps Program to allow the maintenance of the website and support for those using the Program to continue.

For more information on 10,000 Steps, please visit www.10000steps.org.au