66fit AllCare Exercise/Resistance Band - 1.5 Metre

Features:

• Steady 30% increase from colour to colour
  
• To use, simply cut a length from the roll and tie a knot to form a loop. The knot can be undone easily to change the length or size of the loop. 66fit AllCare Exercise
• Band may also be used as a single length
  
• Available in 5 colour coded resistances, providing a wide range of treatments
  
• Made under the international quality standard ISO 9002
  
• Supplied in colour coded boxes, with perforated dispensing slot for easy access and storage
  
• A typical session will involve 3 - 5 sets of 15 repetitions. Sessions should only progress at the tolerance of the patient. If swelling or pain increases, step down the reps/sets/resistance.

A typical exercise program will include:

• Inversion
  
• Eversion
  
• Plantarflexion
  
• Dorsiflexion