Includes: Upper Body Stretching, Lower Body Stretching, Warm Up Cool Down, Training Zones Thresholds, Understanding Nutrition & Nutrition For Training.
All posters in this range include QR codes that can be used to instantly demonstrate through tablet or mobile phone, how to correctly exercise the relevant muscles shown on the chart.
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Complete Set Fitness Posters (13 Posters)
Components of Physical Fitness Posters (12 Posters)
Applied Anatomy & Physiology Posters (9 Posters)