BODY BATTERY™ ENERGY MONITORING
See your energy levels throughout the day so you'll know when your body is charged up and ready for activity or drained and needing to recharge with restful sleep. And get even more details and personal insights on how sleep, naps, daily activities and high stress specifically impact your energy.
SLEEP COACH
Get a sleep score and personalised coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see several key metrics over your sleep period, such as HRV status to better understand your health.
BUILT-IN SPORTS APPS
Track all the ways you move with more than 30 preloaded GPS and indoor sports apps — including walking, running, cycling, pool swimming, activities for wheelchair users and more.
BUILT-IN SPEAKER AND MICROPHONE
When paired with your compatible smartphone, make and take phone calls right from the watch. Plus, use your smartphone's voice assistant to respond to text messages and more.
WORKOUT BENEFIT AND RECOVERY TIME
Better understand how each workout affects your body and how much time you need to recover so you can take on any fitness challenge.
MORNING REPORT
Receive an overview of your sleep, recovery, daily calendar, HRV status and more as soon as you wake up. You can even customise your report to show what you want to see.
Features
- NAP DETECTION
- SKIN TEMPERATURE
- HRV STATUS
- WRIST-BASED HEART RATE
- STRESS TRACKING
- WOMEN'S HEALTH TRACKING
- HEALTH SNAPSHOT
- PULSE OX SENSOR
- MEDITATION
- MINDFUL BREATHING
- JET LAG ADVISER
- HYDRATION
- RESPIRATION
- WHEELCHAIR MODE
- ANIMATED, ON-SCREEN WORKOUTS
- GARMIN COACH
- FITNESS AGE
- WORKOUT CREATION
- WRIST-BASED RUNNING POWER
- WRIST-BASED RUNNING DYNAMICS
- AUDIO PROMPTS FOR ACTIVITIES
- INTERVAL CREATION
- PERCEIVED EXERTION
- INTENSITY MINUTES
- ACTIVITY TRACKING
- VO2 MAX
- CYCLING POWER
Specifications
- TRAP MATERIAL: Silicone
- LENS MATERIAL: Corning® Gorilla® Glass 3
- BEZEL MATERIAL: Stainless steel
- CASE MATERIAL: Fiber-reinforced polymer
- QUICK RELEASE BANDS: Yes (22 mm, Industry standard)
- PHYSICAL SIZE: 45 x 45 x 12 mm
- Fits wrists with a circumference of 135-200 mm
- WEIGHT: Silicone : 46 g with included band
- Leather : 42 g with included band
- BUILT-IN SPEAKER/MICROPHONE
- DISPLAY SIZE: 35.4 mm (1.4″) diameter
- DISPLAY RESOLUTION: 454 x 454 pixels
- COLOUR DISPLAY
- LARGE FONT OPTION
- BATTERY LIFE: Smartwatch mode: Up to 14 days
- Battery saver smartwatch mode: Up to 26 days
- GPS-Only GNSS mode: Up to 26 hours
- All-Systems GNSS mode: Up to 20 hours
- All systems GNSS mode with music playback Up to 11 hours
- CHARGING METHOD: Garmin proprietary plug charger
- MEMORY/HISTORY: 8 GB
In the Box
- Venu® 3
- Charging/data cable USB-C
- Documentation